Licensed Psychologist · Telehealth
"The past influences everything and dictates nothing."
— Adam Phillips
Online therapy for anxiety, trauma, depression, and relationship concerns. Serving adults, teens, and couples across Florida, Pennsylvania, California, and PSYPACT states — from the comfort of your home.
Are You Feeling Stuck?
Psychotherapy can be a life-changing experience
Is this feeling affecting your relationships, work, ability to function, or overall feeling of self-worth? Sometimes this feeling of "stuckness" can feel like hopelessness, overwhelm, stress, and anxiety.
You're not alone. In psychotherapy, creating a safe space and trusting relationship is paramount. Finding the right therapist can be difficult — I hope this site makes that task a little easier.
Dr. Joseph Assouline is a licensed psychologist providing individual therapy and couples counseling via secure telehealth sessions.
Specialties
"As human beings, we carry our wounds with us from day to day. We all have the strength and freedom within us to make choices that help us meet life's challenges."
— Dr. Joseph Assouline
My Approach
Evidence-based care, tailored to you
Cognitive Behavioral Therapy
CBT helps identify and reshape the thought patterns that drive emotional distress — building practical tools you can use between sessions and throughout your life.
Mindfulness-Based Techniques
Present-moment awareness is central to my practice. Mindfulness tools help reduce reactivity, improve emotional regulation, and reconnect you to what matters most.
Psychodynamic Exploration
Understanding how your past shapes your present opens doors to genuine healing. Together, we uncover the underlying patterns and strengths that define your story.
Areas of Focus
Support across a wide range of concerns
Anxiety & Fears
Generalized anxiety, panic, social anxiety, and specific phobias addressed through proven techniques.
Depression & Mood
Personalized treatment for depression, mood swings, and emotional dysregulation.
Trauma & PTSD
Specialized trauma-focused therapy including Accelerated Resolution Therapy (ART).
Grief & Loss
Compassionate support through bereavement, major life transitions, and unexpected loss.
Relationships
Individual and couples work addressing communication, intimacy, trust, and conflict.
Personal Growth
Self-compassion, identity exploration, life transitions, and building a more meaningful life.
Stress & Burnout
Practical strategies for managing overwhelming demands at work, home, and in relationships.
Couples Counseling
Rebuilding connection, improving communication, and deepening intimacy in romantic partnerships.
Get Started
A free 15-minute consultation is just a call away
No commitment. No pressure. Just a conversation to explore whether working together could be the right fit for you.